LeRoy Botha's Shawn

SHAWNING 101

In the past, I have imposed constraints upon things in a very random way. Although I have not been blind

A MOMENT AT MURCH...

Photos: Richard Standford and I Thud thud thud. That moment when "dammit, bottom" was shattered as the heavy headshakes telegraphed

GRUNTER GOTTA EAT...

I've been contemplating ways to alter the attack when the surface bite for Breede and Kleinbrak grunter slows down, and

GRUNTER GOTTA EAT...

TOTALLY COMMITTED Nine to five. That’s how long I worked that flat today. The blazing sun burned me right through

GRUNTER GOTTA EAT...

IRONMAN SBS If you haven't read part 1 and part 2.1 of this series, may I suggest you do before

GRUNTER GOTTA EAT...

A muse, a rant and an introduction to the upcoming Ironman SBS I feel as though we need some emotional

Subscribe to our newsletter and get all the latest to your inbox!